LESSON TWELVE – THE INSTANT FACE LIFT

LESSON TWELVE – THE INSTANT FACE LIFT

YES…There really is a no risk, no obligation, no scalpel, no recovery time way to a youthful face!

Remember when plastic surgery was strictly the province of movie stars and heiresses?

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Phyllis Diller After-left|Before right

Sure you do. In the 1960’s Phyllis Diller talked about hers openly and as often as anyone would let her. Joan

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Joan Rivers Before|After

Rivers didn’t talk about hers, but we talked about it for her. And yes, we were all justifiably confused by facial choices made by the likes of Michael Jackson, Lisa Rinna, Li’l Kim and Kenny Rogers.

Lil_Kim_Pretty
Li’l Kim

 

 

 

 

 

The facelift used to be a statement, an all out, no-expense-spared attempt at age avoidance—a vain effort to swim against the swift, strong current of that infamous river—Look-As-Young-As-You-Feel-Visit-Baltimore-Maryland-Plastic-Surgeon-Dr-Jeffrey-SchreiberDenial. A facelift said in no uncertain terms, that you had reached the point where it was no longer enough to lie about your age, you also had concluded that you must “look the lie,” as well as speak it.

Most of those early facelifts were scary—women4b566ca5c3fe1e1d4d8308a347634968 looked as if their faces had been dipped in starch and pinned to a curtain stretcher. (Which, if you’re under fifty, you may have to look up.) And sadly, after one of those hush-
hush, top-secret procedures, the rich and famous denied
having had, they didn’t even look like real human beings anymore, much less like themselves.

Warp ahead to the Twenty First Century and thanks to our national addiction to as_seen_on_tvubiquitous makeover shows and infomercials, words like collagen, Juvéderm, Botox, Restylane, LifeStyleLift and Thermage are part of our daily vocabulary.  We can be sucked, tucked, tightened, lifted, planed, lasered, peeled, and abraded to our hearts’ content. A full slate of “reality” medical programs available on our 9999 facelift_dia3cable/satellite channels, means that we can actually watch procedures like Rhytidectomy (face lift), Malar augmentation (cheek implant) Mentoplasty (chin augmentation), blepharoplasty (eyelid lift) and Cervicoplasty (neck lift) being performed — in glorious hi-def no less, from the bbl-sciencecomfort of our own homes, while we snack on low-fat, sugar free bonbons. Since this lesson is about lifting your FACE, we will not cover all the other things you can have lifted— the bootylicious Brazilian butt lift, tantalizing tit tighten up or…Vaginoplasty—that name is self-explanatory and is definitely NOT part of your face.

lunchtimeprocedures There are now even quickie procedures (feather/thread lift) as short as thirty minutes that you can have performed on your lunch hour and be back at your desk in time for your afternoon staff meeting.  How can you beat the promise of
a new, more youthful you in the same amount of time it takes to eat a salad with dressing on the side?

And to make it extra easy, any and all of these youthifications can be yours with a plastic-surgery-financingconvenient financing plan from your very own plastic surgeon, a no money down easy-breezy cosmetic surgery finance center (yes there are loan businesses specifically for plastic surgery) or with a credit card you haven’t maxed out—you can even put your plastic on plastic! So what if you’re still making payments on that eye and neck lift when it’s time for you to collect Social Security—that is if Social Security hasn’t disappeared like your wrinkles by then.

Now before you call me a hater, let me be clear. I am not. Nor am I against plastic surgery in either a theoretical or practical way. I have a couple of good friends who are plastic surgeons. Heck. Who knows…one day I may even have some fallen part of my very own face and or body lifted, tucked or tightened. So I am not against the miracles that modern medicine have made possible in today’s world, quite the contrary.

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            However, I do believe, unequivocally, that there is an easier, cheaper, pain free, all natural, do-it-yourself facial rejuvenator that is available to one and all.

It is called a smile. smile

Despite the fact that human behaviorists and those who specialize in smile analysis (yes, for real) will say there are many sub-categories of smiles—lazy, sneaky, flirty, etc., in my book, there are really only two kinds of lip curling that count. There’s the polite, pleasant but disengaged smile that only requires the “zygomaticus major” muscle near your mouth to do its thing. And there’s the real, genuine smile that also brings the “orbicularis oculi” muscle near your eyes into play as well.  I know—this is way too anatomical, so think of it like the difference between turning on just your parking lights and hitting the high beams.

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Left – Fake | Right – Real

It is that second smile, the real one, which provides an instant facelift.  A full, heartfelt smile lifts your mouth, your cheeks, your forehead and your eyes. A real smile lights you up from inside and gives you a glow that ultimately makes you look brighter and more youthful. Once upon a time in a life long ago, I used to be a model, so believe me I know what the right lighting can do to erase sags, lumps, lines and shadows!

IMG_9330I have, in fact, been posting THEN/NOW photos from my modeling days and the present on my Instagram (http://instagram.com/virginiadeberry or http://instagram.com/cutestillcounts). In many of the professional pics from back in the 80’s I am featured with a pouty mouth (that’s POUTY, not POTTY though that can also be true!) and a haughty, far IMG_1459away gaze. That look worked when I was 30 years younger. Now if I pout it’s just my RBF (Resting Bitch Face) and I look mean and tired. So in almost all of the NOW pics, I am smiling…because I KNOW what a smile does to project the appearance of youth and vitality! 😉

I am convinced that smiling plays a huge part of the reason people think I am a dozen or so years younger than my birth certificate states.  Mind you, my smile is all natural—homemade by John and Juanita DeBerry back in 1949. It was not my smilemanufactured at a “smile center” by a board certified cosmetic dentist— my teeth don’t have veneers—they are a bit too big and slightly crooked and I’m in a constant battle with a black head that refuses to leave my lower lip line no matter how often I squeeze the life out of it. But even with its imperfections, my smile is now and has always been, the attribute I get the most compliments about.

It is also my most natural and most frequently occurring expression.

No matter what the song says, I don’t know if a smile can actually be your umbrella. Or if you can really smile when your heart is breaking. And while I’m not convinced that as an economic principle, a rising tide lifts all boats, I am absolutely certain that a smile lifts both your face, your spirit and the spirit of others who are the beneficiaries of its magical power. I smile so regularly and have done so for so long, that it’s unconscious at this point. And whaddaya know—it makes other people smile at me—be they babies in line at the supermarket (good) or the strange man filling up his gas tank on the other side of the pump (maybe good, but probably not.)

free trial offer

            So…why don’t you consider this a free trial offer? I guarantee that it’s safe and has no risk, no obligation and no shipping and handling charges. If you don’t return it before the trial period expires, your credit card will not be charged automatically. This facelift requires no anesthesia, no releases to sign, no black and blue recovery time or stitches to remove. It truly is a worry free trial and you have nothing to lose but years off your face.

Homework:

Smile at yourself in the mirror.

Smile at 10 people you know.smile shortest distance

Smile at 5 people you don’t know.

Repeat daily.

Remember—practice makes perfect!

smile

LESSON SEVEN – GETTING OVER—YOURSELF

LESSON SEVEN – GETTING OVER—YOURSELF

“Not much is as important as you once thought it was.”

official rulesBy the time we are on the approach to midlife we have accumulated quite an extensive collection of rules—most of which we don’t even stop to question. Through repetition and indoctrination we have learned to take many these rules as gospel. Some of these edicts are legitimate, necessary and actually protect us from behavior that can be harmful to ourselves or to others. Following the Ten Commandments yield yellowand Rule of Law, washing your hands after you use the bathroom (or ride the subway), understanding the rules of the road—including speed limits, “yield,” “pass on the left” and “right” of way are all decrees that keep us safe, healthy and enable us to live with each other in a relatively civilized society. All in all, this is a good thing.

However, on the other hand, there are the arbitrary societal rules that don’t necessarily make any sense, but we follow them anyway—mostly because we haven’t thought about fashion rules xthe logic behind them. Rules like the recently done away with, but hard to get out of our heads, “You can’t wear white after Labor Day.”wedding etiquette And I won’t even go into the zealous dogma of wedding etiquette—who pays for what and who sits on which side of the church—what if you’re friends with the bride AND the groom?!

There are the rules that become obsolete because life changes and progress happens. Rules like “When walking with a lady, the gentleman walks on the outside near the curb, the lady on the etiquette051613inside.” This was to protect the woman’s voluminous dresses and petticoats from dust and muddy splashes sprayed up on the sidewalk from horse drawn carriages passing in the street.  Now many urban pedestrians have experienced an unwanted and unpleasant shower from a speeding taxi or car while waiting for the light to change. But sidewalks are much wider than they used to be, we don’t have horses hooves tossing divots into our path and our dresses are, under most normal daily activities, hardly dragging along the sidewalk, but the “rule” still exists. I find myself, if I’m not on my guard, looking at a young couple strolling down the street and wondering “Doesn’t “he” know he’s etiquette_history“supposed” to walk on the outside?”  Duh…

And we have … “Ladies do not shake hands either with gentlemen, or as a general rule, with each other.” (Emily Post 1922) This little antiquated dictum was clearly established during a time when there was not a clue about how society might evolve and shifts in the norm might affect what constitutes decorum and acceptability— before there were women in the

handshake

workplace holding meetings and making deals where the shaking of hands is standard business practice. And now of course, women shake pretty much anything they want in public, including their booties while admonishing that “if you like it then you shoulda put a ring on it…”

Then there are the rules that are not rules at all; they only indicate toilet paper over underpreference. The over/under toilet paper roll debate is a good example—the 160,000+ Google entries on the subject notwithstanding. There is no rule or right or wrong here, only what you like, and of course, habit.

We also have traditions, usually holiday and family related, which are passed on to us either directly or indirectly, with a complete set of rules—many of which are unspoken. At least until they come into conflict with a differing tradition—Jack-o-lantern plasticlike when a Christmas Eve gift opener marries a Christmas morning opener, or the jack-o-Jack-o-lantern reallantern  pumpkin carver decides to take up with the plastic pumpkin picker. Sorting out the “when and if” of breaking our long-held rules and flying in the face of sacred and inviolate family policies is a subjective undertaking and, I have concluded, best left to be negotiated (or duked out) by those who are involved. So you’ll get no advice (or judgment) from me about whether the dressing goes inside or outside the turkey—or for that matter, the semantics of calling it dressing or stuffing.

No…those rules are the easy stuff.

The rules I want to talk about here are the ones we impose on ourselves and on our my rules rightfamilies with steely will and determination— the rules about things we want done in a particular way.  This includes everything from declarative statements that start with “We always…” or “I never…” to the way towels are folded, the place we keep our plastic bags and our hair-dos and don’ts. (Which will be addressed in a future Lesson – Hair Story).  We don’t even see it happening, but slowly and surely our own rules lead usshrew husband wife to trade “cute” – not as in “pretty and perky” but as in delightful, adorable (read loveable) and savvy, for being “right.” By then, we are well on our way to shrewdom—a frame of mind that is so totally non-cute.

Now don’t get me wrong, I don’t have anything against order, logic and convenience. And certainly I have nothing against being right, after all, this entire book is an ode to my notion that “I am right.” But what we have to ask ourselves is how much does being right really matter in the long run? So what I do have a problem with, is when we no longer have any idea why we follow the rules we do—when we just continue doing what we’ve always done without even considering whether or not our behavior or attitude is useful, helpful, or even necessary.

“Set in their ways.” Is what used to be said about, and even by “old folks” as kind of a catchall dismissal of a resistance to things that were new or might require some kind of change of mind, attitude or behavior—however slight. There is some validity to that as a description of what happens to us when we get older and “new” starts to mean the same as “bad.” Years of repetition breeds—well, more repetition and we do get awfully comfortable with the familiar.

My sister Valerie, a veteran HR executive who daily fights the uphill battle to institute change and encourage flexible attitudes, customs and mores in the workplace, tells a story she calls “Ham in the Pan.”honey-glaze-baked-ham-6

Once upon a time at a job long, long ago, there was a staffer, who for the sake of this story we’ll call Mary, who always made a ham for office parties and potluck gatherings and the ham was always a delicious, resounding hit. Valerie asked for the recipe, which Mary was happy to deliver (this was pre-email) to my sister’s office the next day. Val read the
recipeingredients for the sauce for basting the ham (clearly the secret to such a successful hunk of pig) and then the instructions, which said, “Cut the sides off the ham…” More than a little curious, Val asked Mary the reason for cutting the sides off the ham. Would this somehow allow the hulking haunch to absorb more of the fabulous basting nectar? Was that the secret?  “I don’t know, this is the way my Mom made ham,” Mary said. My sister didn’t probe any deeper, and decided she would just use the removed sides to season some green beans or dice and add to a quiche.

A few days later, Mary saw my sister in the hall and said, “You know…I asked my mom why she cut the sides off the ham…” My sister smiled, still eager to learn about the magic kitchen wisdom that lurked behind performing the hamectomy. She wanted, and was fully expecting an “Ah ha!” moment when it would all become clear, make perfect sense and roasting panshe’d end up wondering why no one else had discovered this seemingly simple step before. Mary continued. “Mom said when she started making the big holiday ham, she didn’t have a pan large enough so that’s how she made the ham fit. I guess I watched her do it, so that’s the way I’ve done it in my house ever since— even though my pan is plenty big.”

My sister uses “The Ham in the Pan” as an example to shake people out of their set in ways on the job—her own “Who Moved My Cheese” story, but “The Ham in the Pan” is a parable we can all learn from. We need to take a look at the things we “always do” a certain way and ask ourselves if it’s possible that just maybe, there is another, equally effective approach— like a bigger pan.

We women in particular, can be rigid and unyielding about the how we want things done, and complain when someone else (husband, significant other, child, parent or even a right man womanneighbor—in their OWN house) chooses to do the thing differently (read incorrectly). Sometimes we are forced to hold our tongues like with our boss at work or with our neighbors, and we find ourselves secretly stewing in the bubbling juices of our rightness—a decidedly bitter brew. But lucky for us, in our own homes and families, we not only are free to let the wrongdoers know, in no uncertain terms, they have done the thing, whatever it is, incorrectly, we then set about to redo it—“the right way.” Feeling enormous justification and more than a small degree of self-righteousness, we next convince ourselves that it’s really just easier to do it ourselves in Right-Sign-SMART-V1the first place, or we berate the other person for not “getting it.” “How many times do I have to tell you…?”

And with every silent, resentful “do it ourselves” initiative, or incompetency rant, we grow just a little more bitter and a little more “set in our ways.”

The question you have to ask as you prepare to “get over yourself” and the need to be right, is — does it really matter if the light bulbs are put on the third shelf instead of the fourth? Is there a life hanging in the balance (yours or anyone else’s) if the flat sheet is not i-love-being-right-being-in-love-quotefolded around the fitted sheet and the pillow cases? Obviously, the answer is “No.”  Try giving yourself a break from your own rules. Ease up on the need to be RIGHT. You just might like it—and realize that the world didn’t stop spinning on its axis.

 

HOMEWORK ASSIGNMENT

  • If you have no little, intractable “rules” in any part of your world, (think carefully) you may skip this homework! Congratulations!
  • On the other hand if you do have a few teeny tiny laws in that secret little Rule Book fishbowlof yours, write down five of them on separate pieces of paper. Fold each piece so they are the same size (in quarters, then in half usually works well) and place in a bowl, basket, hat—any container of your choosing.
  • Once every week (until you empty the container) remove one of your rules, read it, then throw it away—literally and figuratively.
  • You will go an entire week without adhering to that rule. You will in fact, deliberately break that rule. (Fold your towels in half instead of thirds, eat takeout on the “good” china, part your hair on the other side…you get the picture.)
  • If you make it through the week without breaking into the shakes or a cold sweat because you left an unwashed glass in the kitchen sink overnight, ran the vacuum on Tuesday evening instead of Saturday morning, or returned phone calls before you do your email at work, instead of the other way around—which is the way you’ve always done it (or vice versa), you’re well on your way to getting over…yourself.Break-the-Rules

If you find yourself backsliding, (recidivism is not unusual) repeat the above steps as necessary.

LESSON TWO – YOU ARE ENTITLED

LESSON TWO –  YOU ARE ENTITLED

 

“You’ve earned the right to do what you damn well please—so enjoy it.”

 

             At this point in your life, it’s “me” time. You’ve earned it and you are entitled to invest_defenjoy it! Just thinkyou’ve been investing in your very own personal 501K (50 for FIFTY of course, the 1 is for YOU) for a few decades and it’s now time to start enjoying some dividends!

If you’re like the majority of us women, you’ve spent most of your life taking care of the needs of others. The “you first”/“me last” frame of reference begins quite innocently—it’s just being polite after all.

More often than not, we started in girlhood, quite unconsciously observing behavior old fashioned girlwe saw exhibited by women around us—it’s the way we learned “how to be.”   We barrel into our teens and twenties having acquired, mostly by osmosis, a very particular (and peculiar) skill set perfectly suited to managing relationships and keeping the peace.  Women are nurturers right? And we are worthy apprentices. Years worth of subtle and not so subtle repetition have made us strong and capable, but at the same time resilient and malleable, kind of like Gumby. (I clay-gumby-twistedonce called a friend Gumbyiesha because of the contortions she went through for a man.) We can twist into all kinds of misshapen versions of ourselves, ignoring the pain and discomfort, without becoming nonfunctional to the point where we are unable to respond quickly and efficiently to the needs of others— “Mom did you _______? Honey will you______? Where’s the ______?”  We re-mold ourselves to fit the needs of back-ache-those around us and keep going without even seeing how bent out of shape we’ve become. Does your back hurt? Your knees? Your shoulder? What part of yourself have you contorted for others? Sound familiar? Of course it does.

By the time we’re in the throes of our thirties we’re ready to earn our journeywoman status and once we’ve reached our forties, we are masters at the art of pleasing others—spouse or significant other, children, boss, friends, parents, siblings, church members, sorority sisters, neighbors. This talent of ours has been honed, fine-tuned and polished to a fare-thee-well.  We can mind readerintuit what those around us want and need. We anticipate these desires and fulfill them—often before those around us even know what they need, we’ve taken care of it.  And triumphantly, we arrive at fifty as sensei—teachers, masters, and in the long honored tradition, have been passing on what we know to the younger women in our lives. And so it goes.

I can already hear indignant huffing and the chorus sputtering “But—but—”. no way not me

And I know this sounds like a total indictment—maybe even like the trial and conviction too, but rest assured, it isn’t. Believe me I know there are those in all of our lives who require our steadfast attention and personal sacrifice for their very survival—to some extent. At the early stages of life children sit at the top of this list. But sadly, too many of us not only don’t know when to stop, we don’t even know we sacrificeshould. This ritual, habitual, sacrifice of tossing oneself off the cliff to assure another spring or diving headfirst into the volcano in the misguided hope of preventing another eruption now feels completely “normal.”

And so here we are at 40+/50/60 still taking care of everyone but ourselves. This long delayed gratification has caused a form of amnesia and we don’t remember what we once wanted or needed. But while we were blithely unaware of what we were doing to ourselves, the frustration, and most unfortunately, hostility (deny it if you must) have been building and building—creating a pressure greater than we could have imagined.  Then one day our fire breathing womananima rears her pretty little dissatisfied head and explodes all over the poor and unsuspecting. And while the near and dear to us stand there, stunned and dripping with our fallout, we (who can’t believe they are really that clueless) explain our sudden eruption of self-expression to the heretofore oblivious of “what we have done for them.”  That’s why you hear so many women referring to their F (40 or 50) decade by another “F”.  “I turned 50 and I said FUCKit/him/them!”

But it’s not their fault. People treat you the way you’ve shown them to. They will notwomen doing too much change until you do. And now presents a perfect opportunity re-think some of those lifelong pleasing behaviors. Apologize to your spouse/partner for years of treating them like the village idiot who was incapable of doing laundry or loading the dishwasher correctly and promise from now on things will be different.  Let your grown and nearly grown children fend for themselves and work their way out of their own messes. They’ll figure it outyou did. (This will be addressed in a future lesson entitled: “NO KIDDING”)

You done good girl! gold star 1You did the right thing at the right time for the right reasons. Now it’s your turn. You are empowered, authorized, entitled to seek self-satisfaction. So go ahead—I know it won’t be easy, but you have to start somewhere. . . or you might end up with a really bad case of the screaming meemies.airplane-oxygen-masks

The oxygen mask has dropped and you have to cover your own nose and mouth and begin breathing normally before you can help anyone else.

 

HOMEWORK ASSIGNMENT

Write down at least 50 illegal, immoral, horrible, loathsome, utterly despicable things you have done in your life—hint: speeding tickets and overdue library books don’t count. ListCome on—THINK. How many do you have? Guess what? If you have not murdered anyone, tripped an old lady who was crossing the street, pillaged a village, stolen candy from a baby OR you cannot come up with 50 things—congratulationsyou have earned the right to give martyrdom a rest and enjoy your life!

 

AUTHOR’S NOTE

Remember: These lessons are “little” intentionally. I’m not preaching a sermon, trying to stress you out, or give you a beat down—although if some of the lessons feel like that—well then you just may have earned one! Read the lessons carefully. Read them again. Make them a part of your regular routine, like brushing your teeth, saying your prayers, taking your vitamins. Let each message sink in—into your head, into your heart, into your spirit. Do your homework—seriously, before moving on to the next lesson.

Why Me?…Why not me?!

Why Me?…Why not me?!

For most of my adult life, particularly in the last twenty years, friends and strangers—younger, older and contemporaries—have come to me for advice about everything from hairstyles and vacation ideas to whether they should dump “him,” quit their job or lie to their mother. And quite by accident, I found myself an unofficial, middle-aged, new millennium guru. Now don’t pretend you don’t remember the ethereal, otherworldly, Zen seeking, sandal wearing 70’s spirit guides in their gauzy, diaphanous garb. MaharishiMaheshYogiThey wafted down from some exotic, contemplative mountain retreat on a cloud of inner peace to scatter their long-considered wisdom on us—the unguided and uncentered masses with our misaligned chakras and road-blocked chi. And if you don’t remember gurus, Google will.

While my mission and even my audience, may be similar to these seventies masters of serenity, worry not, my delivery (more tough love than love beads) and my wardrobe are decidedly different although a floaty white dress and a pair of strappy Manolo sandals are, in my book, perfect garden party attire.jimmy-choo-flynn-gold-strappy-sandalswhite EternityMaxiBlack1344_1_white

 

But lest I delve too deeply into matters that will be addressed in a future lesson, I’ll return to the subject at hand.

My particular seekers of enlightenment marvel at my inexplicably upbeat attitude about aging — about my lack of worry about being fat and single—about my absolute conviction that I’m as deserving of a good life as Oprah, Gaga or Beyoncé or any other members of our pop culture royalty. What I figured out, is that what those who ask my advice, AND those who think I’m “full of it” and secretly miserable, really want to know, is what I know—what’s my secret?

“You’re unmarried, overweight and overfifty!”  (I don’t know which of these three happiness-defying adjectives is perceived as the most pitiable.) Now of course they never actually say that (out loud) but I see the fleeting consternation on their faces as the questions cross their minds.  “Can you possibly be that happy?” “How can you be so positive so convinced that life is wonderful? How can you be so thrilled to be here—or anywhere for that matter when everyone knows (because the media never stops reminding us) that the best part of your life is over and done?” “Why aren’t you home in fuzzy-slippers-for-women-fwngwfuqcyour fuzzy slippers with a magnifying mirror examining your wrinkles, removing chin hairs and watching the life you wish was magnifying-glass-clipart-transparent-background-9i4LRa6iEyours on the tube, like any other respectable middle-aged woman?”

 

Thanks to genetics and attitude, I don’t look, or act my age—or the way folks think “my age” should look and behave. My weight isn’t (nor has it ever been) a problem for me—I’m healthy, active and I have more male attention than I can handle (Not true—I actually handle it quite well, thank you.)photo 4

Yes, I am happy.

Yes, life is wonderful (mostly).

Yes, I still think my future holds wonderful promises, joy, love and adventure.

I don’t own fuzzy slippers.

And while I may not live as large as the aforementioned Oprah, Gaga and Beyoncé, my life is rich, full and extraordinary.

From the moment I turned 48, when the subject of my age arose, I would gleefully say “I’m almost FIFTY.”

I was fifty when Donna Grant (my writing partner and long time best-friend-in-the-whole-wide-world) and I had a book, Far From the Tree, our third novel, on the New York Times Bestseller List…yes it was the “extended list” —but our book was still there. Hot damn! Fifty was looking pretty good!

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Me at 49

Because of a brutally honest and accurate comment from my bestie, Donna, I cut my shoulder length dark brown hair into a very short

far from tree v&d-cover
Me at 49

style and dyed it blonde. Fifty was getting better and I was feeling adventurous.

At forty-nine, and long before the term “cougar” wormed its way into our daily lexicon, I started dating a man 16 years my junior. He was my second younger beau, and not only was he even younger than the first—he was not American and he was of a different race. Together we traveled—a lot and to my delight he taught me much about myself and about perceptions—and I hope I taught him a few things as well. Fifty was definitely not feeling old.

I decided to celebrate my FIFTIETH year from 49 to 51—and did. Taking the lead from those advertising strategies with wording like “in our fiftieth year,” (which 49 actually is) or “after fifty years in business,” (which took care of 50-51).  I wholeheartedly embraced the opportunity to celebrate for two solid years

At my fiftieth birthday party, a young friend who was all of twenty-two hugged me and giggling said, “I want to be just like you!” The “when I’m your age” was not spoken, but I heard it loud and clear.  Champagne glass firmly in hand, the bottle in the other, I responded “Darling you can be! But you can’t start at forty nine!”

Over the years since that fiftieth birthday, as I’ve talked with friends and strangers about aging (mine and theirs), those words have come back to haunt me. I started to realize as I listened to myself spew wisdom, that if my big 5-0 birthday declaration was indeed correct, the advice I was so earnestly dispensing to my friends nearing the “F” decade, was in a word, useless. And that if I was right, it was too late for them to embrace their advancing years with grace, style and good humor. So now that I’ve landed in the  “S” decade, I’ve decided that I was wrong… It is never too late (or too early for that matter) to change your outlook and you really don’t have to be beautiful, rich, thin, or YOUNG to live a life you love and love the life you live.

These lessons are “little” intentionally. I’m not preaching a sermon, trying to stress you out, or give you a beat downalthough if some of the lessons feel like that—well then you just may have earned one! Read the lessons carefully. Read them again. Make them a part of your regular routine, like brushing your teeth, saying your prayers, taking your vitamins. Let each message sink in—into your head, into your heart, into your spirit. Do your homework—seriously, before moving on to the next lesson.

These are bits of wisdom that have served me well. Some were passed on to me from my mother. Some came from other women who have been an influence in my life. Some I learned on my own. And several of these lessons are about doing exactly the opposite of what I have observed too many women doing. But these lessons are my only secret weapon, my answer to aging and being sexier, more joyful and more graceful than you’ve ever been. They work for me, and if you’re as smart as I think you are, they can do the same for you.

 

 

Cute Will Always Count

Don’t let them fool you one more day. You DON’T have to be beautiful, rich, thin, or YOUNG to live a life you love and love the life you live!

The “lessons” I will share here, and the homework that goes along with them, are intended to help you learn how to enjoy the best time of your life NOW.

In spite of yourself…In spite of sagging breasts and jiggly thighs…In spite of ads that depict the golden, glittering, happy, hard-bodied glory of “X/Y/Z” generation as the zenith of life and the sad, achy, wrinkled, dried up, incontinent, constipated, impotent woes of the “OLDER” generation, as life’s nadir.

Be SEVENTY, SIXTY, FIFTY, Free, and Fabulous………..Even if you’re Old, Fat or Single or…horror of horrors—all three!!